Services
Providing Everything You Need
Therapy Services
Sessions can be in person, in nature, via video or phone.
*Intake session with all required paperwork is a mandatory prerequisite to all appointments.
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1:1 session. 53 minutes -+. $150
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Couples session. 80 minutes -+ $225
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Family session. 80 minutes -+ $225
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When sessions extend beyond allotted time, additional charges are incurred in 15 minute increments.
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Ask about accepted insurances
Nutrition & Fitness Training
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Change body composition through fat loss, building lean muscle and enhancing metabolism
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Overcome issues with body image and unhealthy habits
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Improve your performance while decreasing aches and pains
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Improve energy levels, sleep and digestion
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Improve stress management and mood stability while establishing healthy routines and lifestyle for you and the family
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Nutrition starts @ $119/mo
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Exercise routines start @ $99/mo
Integrative Mental Health & Nutrition Plan
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Physical & health history, Trauma/ACE History
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Pain, Digestion & Elimination, Nutritional Status/Dietary practices
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Meds/supps/herbs
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Addictions: substances & behaviors
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Attitudes & beliefs
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Exercise and Detoxification behaviors
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Circadian & ultradian rhythm
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Intake $225, Follow-ups $99